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Wholemeal pasta with pea cream and tasty grains

Ingredients :

Ingredients for 4 people

For pasta

320g of wholemeal pasta
rock salt

For seasoning
350g of frozen green peas Sucor
80g of feta light chese
1 shallot

For grain glazed
20g of pumpkin seeds
4 dry tomatoes
1 slice of wholemeal bread
10/12 stalks of chives
Salt and pepper
Extra virgin olive oil

Tips and variations :
You can substitute dried tomatoes with taggiasche olives or remove the grains for an even lighter dish. Feta can be replaced by seasoned Parmesan cheese.
Course :
First course
With products :
Preparation :
Chop the shallot and let it brown in a pan for a few minutes. Add the peas and add some water, salt and cook it for about 10 minutes (adding water if necessary). Blend about 2/3 of the peas with a little water until it forms a cream. In a pan toast the bread and blend it with the dried tomatoes, chives and pepper. Cook the pasta in plenty water previously lightly salted water, drain it and season with the cream of peas and whole peas. Arrange the pasta in the dishes and complete with crumbled feta, grains and pumpkin seeds.
Recipe and photo made by Tiziana Many food bloggers and food photographer author of the blog "l'ombelico di Venere”

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